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Better Dressage Through Body Awareness

Christilot Boylen graced our presence at a recent Dressage Masterclass held at The Barn in Kelowna, British Columbia. The riders and the auditors gained more than expected when the focus of the weekend surrounded proprioception as a vital element of good riding. Exactly what is proprioception? Sometimes it is referred to as body awareness, but simply put, it is the ability to know where a body part is without looking. Christilot with clinic participant Sarah Skoglund aboard Ellie. (Sarah Skoglund photo) Proprioception is your body’s ability to sense movement, action, and location. It’s sometimes referred to as our sixth sense.…
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