Mentally Fit

KENNESAW, Ga. – The art of competition is something that cannot be replaced by any feeling. The adrenaline that builds before game day drives an inward fuel that is like no other. Running is no different. There are fierce competitors fighting and using all of their strength to pass and outrun every individual on the course in front of them. However, there is a unique competitor in cross country that is different than most sports; at the end of the day, your biggest competitor is yourself.