Eagle Cross Country Team Kicks off 2023 Season with a Focus on Recovery and Ambitious Goals
Key points:
- Eagle cross country team begins practice for the 2023 season
- Coach emphasizes hydration, nutrition, and sleep for proper recovery
- Experienced athletes and newcomers look to make an impact
The Morehead State University Eagle cross country team has started their practice for the upcoming 2023 season. Despite the heat, the team is ready to compete in the season-opening Queen City Invitational on September 1. Coach Clay Dixon is focusing on hydration, nutrition, and sleep to ensure the team is recovering properly. The experienced men’s team includes 10 seniors who had strong performances last year, while the women’s team is led by junior Lucy Singleton. Both teams are looking forward to the season and have been working hard in their training regimens.
Read more at Morehead State University Athletics
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