Relay teams sprint to finish line

April 1, 2024 Avalon Kate Nash Freshman Aine Sweeney sprints towards her next mark. As the last of the four runners cross the line, their teammates surround them, ecstatic having won the first-ever 4×800 run by Poway at the CIF state competition. This is the scene that track coach Ronnie Harris is hoping to see come May 24th at Buchanan High School in Clovis, CA. Until that date, Poway’s track team has two months to continue preparing their team. The long-distance track is generally an individual sport, so it is a unique opportunity for a team to finally work together…