The importance of self-care in hockey cannot be understated. While some associate self-care with a spa day, self-care is much more than that. It is a way to maintain one's mental health and overall well-being. It includes choices we make daily, such as the food we put into our bodies, how much exercise we partake in, and the amount of sleep we give our bodies night after night. Over the past several weeks, various New Jersey Devils players, including Ondrej Palat, Curtis Lazar, Timo Meier, and Erik Haula, have spoken about their self-care practices and what is the most important...