Fourteen student-athletes earned All-Conference honors after the 2024 SSC Women's Cross Country Championship, with Lindsey Volkman of the University of Tampa leading the selection to the first team. Nova Southeastern dominated the event, claiming seven All-SSC honors, including the prestigious Runner of the Year and Coach of the Year awards. Hannah Diete from Tampa was recognized as the Freshman of the Year. The Sharks captured their first league title with a commanding 23-point lead at the championship held on October 25th. Coaches voted on top runners and honors while the top 14 finishers secured All-SSC status.

By the Numbers
  • Nova Southeastern finished the championship with only 31 points, leading by 23 points over competitors.
  • Lindsey Volkman achieved First Team All-SSC status; Mary Richmond and Taylor Guthrie made the Second Team.
Yes, But

While Nova Southeastern's success spotlighted their achievement, it raises questions about longstanding rivalries and competitiveness among SSC teams. The dynamics of the conference could shift as teams recalibrate for future seasons.

State of Play
  • Nova Southeastern achieved its first SSC championship title, breaking previous barriers.
  • Florida Southern’s Ellie Fluman highlights sustained excellence with four consecutive All-Conference honors.
What's Next

Expect the University of Tampa to bolster its recruitment and training strategies to elevate its competitive standing. Similarly, Nova Southeastern is likely to build on this momentum heading into future seasons, potentially reshaping the conference rankings.

Bottom Line

The achievements at the 2024 SSC Women's Cross Country Championship reveal emerging talents and the rise of Nova Southeastern, suggesting a changing landscape for the conference's future dynamics. Teams will need to adapt to maintain competitive edges against strong contenders.