Victor Hedman, defenseman for the Tampa Bay Lightning, revealed he took time off during the 2025-26 NHL season to prioritize his mental health. He highlighted this decision, made amid personal challenges, was essential for his well-being and ability to perform as a leader. Despite a difficult choice, he expressed gratitude for the support from his family, teammates, and professional network, emphasizing the need for mental health awareness in the sport.

By the Numbers
  • Hedman played 33 games during the 2025-26 season, contributing 1 goal and 16 assists for a total of 17 points.
  • Over 17 seasons, Hedman has amassed 811 points in 1,164 career NHL games, and 120 points in 170 playoff games.
State of Play
  • Hedman missed the Stanley Cup Playoffs as the Lightning were eliminated in the first round by the Montreal Canadiens.
  • His advocacy for mental health may encourage similar openness among other players in the league.
What's Next

Hedman’s acknowledgment of mental health challenges may inspire increased awareness and resources for mental health support within the NHL community moving forward.

Bottom Line

Victor Hedman's decision to prioritize mental health underscores the importance of self-care among athletes, highlighting that wellness transcends the game and can ultimately enhance performance.