NFC Notes: Ryan Flournoy, Patrick Ricard, Commanders, Cowboys, Giants

Commanders Veteran NFL executive Scott Fitterer is leaving the Commanders after he spent the past two seasons as a personnel executive. (Tom Pelissero) The Commanders have hired former Vikings assistant GM Demitrius Washington as a senior personnel executive, which will reunite him with GM Adam Peters from the duo’s time together in San Francisco. (Jori Epstein) Cowboys Cowboys HC Brian Schottenheimer raved about WR Ryan Flournoy and implied he’s going to have a significant role in the offense, even with CeeDee Lamb and George Pickens. “He looks great,” Schottenheimer said, via Jon Machota of The Athletic. “He’s moving great. His…