Kyren Williams, the Rams running back, is focusing specifically on his role this offseason, honing his training to enhance his running back skills rather than spreading his workouts across multiple positions. Despite previous success—ranking in the top 9 of the NFL for rushing yards and touchdowns over the last three seasons—he aims to boost his performance, particularly in yards after contact. Williams emphasizes the importance of practice habits, driving low during tackles, and executing details to facilitate in-game success, as he prepares for the upcoming season.

By the Numbers
  • Over the last three seasons, Williams has averaged more than 1,100 rushing yards and 10 touchdowns per season.
  • He achieved a career-high 281 receiving yards last season, tying his best for three touchdown receptions.
State of Play
  • Williams is currently participating in Rams Training Camp, focusing solely on running back drills this season.
  • He is working to improve his pad level and yards after contact, maintaining averages of 1.9 to 2.0 yards after contact in previous seasons.
What's Next

As the season approaches, Williams is looking to demonstrate the impact of his refined training on both his rushing and receiving capabilities, anticipating a measurable improvement in his performance metrics.

Bottom Line

Kyren Williams' concentrated approach to offseason training aims to elevate his game, particularly in the running facet, which could translate into significant gains in rushing performance this season and solidify his role as a key player for the Rams.