XC Practice Before the Big Meet

Skip to Content October 9, 2026 Sienna Armstrong Freshman Honor Mitchell, finishes her warm-up lap while paying attention to her form. Before the practice started, the coach told the team to run a quick warm up lap around the track to help them get started, Coach Reeves also told Honor to focus on fixing her form to become a better runner. “The big thing coach helped me with was my running form, which helped me run for longer, taking more time off of my race times” Mitchell said. Sienna Armstrong Coach Reeves talks to the team about the course for...